Janie’s Mill Organic Dark Rye Flour 1.5 pounds
Janie's Mill stone-ground organic whole-kernel rye flour delivers not only a rich, hearty taste, but enormous health benefits. Just 1/2 cup of Dark Rye Flour provides 6g of fiber, or about 1/3 of the RDA. Rye is also high in the important B vitamins, as well as crucial minerals such as potassium, magnesium, calcium, manganese, iron, cobalt, copper, zinc, chrome, phosphorus, iodine, and boron.
European bakers often make a 100% rye loaf that is dense, delicious, and keeps well. You can also add rye to your favorite wheat loaf to boost its flavor and moisture, experimenting with the percentage of rye flour until you get a loaf that matches your desired density and taste. Janie's Mill Dark Rye also makes delicious Brownies and "Whiskey and Rye" Cookies!
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